Trauma Counselling Services
Every person’s trauma story is different, and so is the path to healing. My role is to help you process experiences that feel overwhelming, reconnect with your emotions safely, and regain a sense of calm and control in your daily life.
I offer individualized trauma therapy using evidence-based approaches, always guided by compassion and collaboration
My Therapy & Approach
I’m here to provide a safe, supportive space where we can explore your struggles, build resilience, and work toward lasting change.
Together, we’ll find what works best for you—whether it’s processing trauma, reconnecting with yourself, or creating more space for ease in your life. You are not broken—you are healing. And I’m here to walk alongside you in that journey.
I provide virtual therapy sessions across Ontario and in-person sessions in Strathroy and London, Ontario.
EMDR Therapy (Eye Movement Desensitization & Reprocessing)
EMDR helps your brain reprocess traumatic memories so they no longer feel as distressing. By working with both the body and mind, EMDR allows you to gently release the emotional charge of the past while staying present and grounded.
Childhood Trauma Therapy
Childhood trauma is not only about what happened. It is also about what you had to carry alone, what felt too much, or the safety and care that may have been missing. Even years later, your body and mind may still be responding as though you are not safe, even when the danger has passed.
First Responders, Military & Veterans
As a First Responder, Member of the Canadian Armed Forces, or Veteran you have dedicated your life to helping, protecting, or serving others. You have likely witnessed moments of crisis, loss, and danger, or you hear about it all around you. These experiences that stay with you, even when the world expects you to “stay strong.”
Healing After Infidelity
I offer individual counselling for those navigating the aftermath of infidelity. Whether you are deciding what comes next, coping with intense emotions, or reconnecting with your sense of self.
Resources & Education
Healing begins not only in therapy but also in understanding yourself with compassion.
This page is a growing collection of tools and information to help you make sense of your experiences, support your emotional wellbeing, and take gentle steps toward healing.
My goal is to offer clear, trustworthy resources that encourage awareness, hope, and wholeness.
Online Therapy Across Ontario
Online therapy allows you to receive support from the comfort of your own space. Sessions take place through a secure video platform that protects your privacy and creates a calm, grounded environment for healing. Whether you are managing stress, processing past experiences, or seeking clarity during a difficult time, online therapy offers flexible and accessible care that meets you where you are.
In Person Therapy in Strathroy and London
In person sessions provide a quiet and welcoming space where you can feel settled and supported. Meeting face to face allows for a sense of connection and presence that many people find comforting. These sessions take place in a private office setting where you can take time to slow down, reflect, and explore your experiences with steady guidance and compassionate care.
Take your first step, today…
Begin your journey to self-discovery, stronger relationships and a happier, healthier you. I am holding a safe, non-judgemental space for you.
I invite you to reach out. We can discuss how therapy can support you and explore the best approach to meet your needs. I provide virtual therapy sessions across Ontario and in-person sessions in London and Strathroy, Ontario.
Compassionate Support
Connect
Connection is the foundation of healing. Together we create a safe and steady space where you can feel supported, grounded, and genuinely seen.
Understand
Through gentle exploration, we work to understand your emotions, patterns, and the experiences that may be shaping how you feel today. This awareness brings clarity and begins to ease what you have been carrying.
Heal
Healing unfolds at your pace as your mind and body begin to release old burdens and create space for balance, resilience, and renewed strength. Each step brings you closer to feeling more grounded and whole
Services
Site Links
Contact
(226) 455-5365
Gina@ginasantos.com
Serving London, Strathroy, Sarnia and area