by Gina Santos | Jul 15, 2026 | Uncategorized
Why Am I So Hard on Myself? Therapy in Strathroy, London, and Virtually Across Ontario One of the things that often surprises people in therapy is how they speak to themselves. Not because they are intentionally unkind, but because they have become so accustomed to...
by Gina Santos | Jul 9, 2026 | Uncategorized
Why Do I People Please? Therapy in Strathroy and Virtually Across Ontario Most people who struggle with people-pleasing don’t come into therapy asking how to stop pleasing people. Instead, they tell me they are exhausted. They feel overwhelmed by everyone’s...
